What describes negative stress?

Negative stress is best described as distress, which refers to the adverse effects that stress can have on an individual's mental and physical well-being. Distress results from challenges that are perceived as overwhelming or harmful, leading to feelings of anxiety, sadness, or frustration. It can create a negative impact on performance, health, and relationships, making it a crucial concept to understand, especially in high-pressure environments like military settings.

Eustress, on the other hand, is a positive form of stress that can motivate individuals and enhance performance, so it does not fit the definition of negative stress. Organizational structure pertains to the way in which the roles, responsibilities, and authority are arranged within an organization, while interpersonal demands relate to the stress that arises from interactions and relationships with others, which can contribute to distress but are not synonymous with it. Thus, understanding the implications of distress is vital for managing stress effectively in leadership and personal development contexts.